林 林 34:57 BikeErg
11,474
Meters
34:57.4
Time
3:02.7
Pace
288
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 53 |
| Revolution Count | 1851 |
| Power/kg | 0.73 |
| Drag Factor | 69 |
July 24, 2025 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:57.4 | 11,474 | 3:02.7 | 57 | 497 | 53 | 108 |
| 5:00.0 | 1,494 | 3:20.8 | 43 | 448 | 48 | 90 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 477 | 51 | 100 |
| 15:00.0 | 1,704 | 2:56.0 | 64 | 520 | 55 | 116 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 556 | 58 | 123 |
| 25:00.0 | 1,723 | 2:54.1 | 66 | 528 | 56 | 123 |
| 30:00.0 | 1,689 | 2:57.6 | 62 | 514 | 54 | 101 |
| 34:57.4 | 1,488 | 3:19.8 | 44 | 450 | 50 | 103 |
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Workout Graph
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