林 林 55:32 BikeErg
20,261
Meters
55:32.7
Time
2:44.4
Pace
522
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 58 |
| Revolution Count | 3277 |
| Power/kg | 1.01 |
| Drag Factor | 80 |
July 15, 2025 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:32.7 | 20,261 | 2:44.4 | 79 | 570 | 58 | 137 |
| 5:00.0 | 1,807 | 2:46.0 | 76 | 563 | 58 | 121 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 61 | 134 |
| 15:00.0 | 1,885 | 2:39.1 | 87 | 598 | 61 | 134 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 603 | 61 | 143 |
| 25:00.0 | 1,860 | 2:41.2 | 83 | 587 | 60 | 136 |
| 30:00.0 | 1,884 | 2:39.2 | 87 | 598 | 61 | 140 |
| 35:00.0 | 1,860 | 2:41.2 | 83 | 587 | 60 | 145 |
| 40:00.0 | 1,902 | 2:37.7 | 89 | 606 | 61 | 148 |
| 45:00.0 | 1,744 | 2:52.0 | 69 | 536 | 56 | 136 |
| 50:00.0 | 1,704 | 2:56.0 | 64 | 520 | 55 | |
| 55:00.0 | 1,678 | 2:58.7 | 61 | 510 | 54 | |
| 55:32.7 | 163 | 3:20.6 | 43 | 449 | 55 |
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Workout Graph
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