林 林 21:28 BikeErg
8,038
Meters
21:28.3
Time
2:40.2
Pace
210
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 60 |
| Revolution Count | 1303 |
| Power/kg | 1.09 |
| Drag Factor | 80 |
July 10, 2025 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:28.3 | 8,038 | 2:40.2 | 85 | 592 | 60 | 133 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 620 | 62 | 141 |
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 63 | 141 |
| 15:00.0 | 1,930 | 2:35.4 | 93 | 620 | 63 | 144 |
| 20:00.0 | 1,770 | 2:49.4 | 72 | 547 | 57 | 113 |
| 21:28.3 | 479 | 3:04.3 | 56 | 492 | 54 | 128 |
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Workout Graph
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