林 林 48:05 BikeErg
16,235
Meters
48:05.2
Time
2:57.7
Pace
407
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 58 |
| Revolution Count | 2807 |
| Power/kg | 0.79 |
| Drag Factor | 66 |
July 07, 2025 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:05.2 | 16,235 | 2:57.7 | 62 | 514 | 58 | 120 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 475 | 54 | 113 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 62 | 123 |
| 15:00.0 | 1,783 | 2:48.2 | 73 | 552 | 62 | 124 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 538 | 60 | 124 |
| 25:00.0 | 1,737 | 2:52.7 | 68 | 533 | 60 | 122 |
| 30:00.0 | 1,688 | 2:57.7 | 62 | 514 | 58 | 122 |
| 35:00.0 | 1,645 | 3:02.3 | 58 | 498 | 57 | 117 |
| 40:00.0 | 1,623 | 3:04.8 | 55 | 490 | 56 | 114 |
| 45:00.0 | 1,626 | 3:04.5 | 56 | 491 | 56 | 124 |
| 48:05.2 | 1,008 | 3:03.7 | 56 | 494 | 58 | 120 |
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Workout Graph
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