林 林 40:28 BikeErg
13,480
Meters
40:28.3
Time
3:00.1
Pace
338
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 61 |
| Revolution Count | 2501 |
| Power/kg | 0.77 |
| Drag Factor | 47 |
June 24, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:28.3 | 13,480 | 3:00.1 | 60 | 506 | 61 | 124 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 459 | 56 | 119 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 525 | 64 | 128 |
| 15:00.0 | 1,705 | 2:55.9 | 64 | 521 | 63 | 124 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 528 | 64 | 129 |
| 25:00.0 | 1,701 | 2:56.3 | 64 | 519 | 63 | 131 |
| 30:00.0 | 1,736 | 2:52.8 | 68 | 533 | 65 | 131 |
| 35:00.0 | 1,643 | 3:02.5 | 57 | 497 | 61 | 122 |
| 40:00.0 | 1,612 | 3:06.1 | 54 | 486 | 60 | 121 |
| 40:28.3 | 114 | 4:08.2 | 23 | 378 | 57 | 115 |
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Workout Graph
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