林 林 1:02:42 BikeErg
20,069
Meters
1:02:42.2
Time
3:07.4
Pace
500
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 62 |
| Revolution Count | 3924 |
| Power/kg | 0.68 |
| Drag Factor | 45 |
May 19, 2025 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:42.2 | 20,069 | 3:07.4 | 53 | 482 | 62 | 125 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 459 | 59 | 114 |
| 10:00.0 | 1,616 | 3:05.6 | 55 | 488 | 63 | 126 |
| 15:00.0 | 1,695 | 2:56.9 | 63 | 517 | 66 | 130 |
| 20:00.0 | 1,685 | 2:58.0 | 62 | 513 | 66 | 134 |
| 25:00.0 | 1,598 | 3:07.7 | 53 | 482 | 62 | 126 |
| 30:00.0 | 1,627 | 3:04.3 | 56 | 492 | 63 | 126 |
| 35:00.0 | 1,627 | 3:04.3 | 56 | 492 | 64 | 126 |
| 40:00.0 | 1,415 | 3:32.0 | 37 | 426 | 55 | 117 |
| 45:00.0 | 1,551 | 3:13.4 | 48 | 466 | 61 | 125 |
| 50:00.0 | 1,556 | 3:12.8 | 49 | 468 | 60 | 117 |
| 55:00.0 | 1,603 | 3:07.1 | 53 | 483 | 63 | 127 |
| 1:00:00.0 | 1,688 | 2:57.7 | 62 | 514 | 66 | 135 |
| 1:02:42.2 | 880 | 3:04.3 | 56 | 492 | 66 | 134 |
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Workout Graph
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