林 林 50:23 BikeErg
15,406
Meters
50:23.7
Time
3:16.2
Pace
383
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 59 |
| Revolution Count | 2993 |
| Power/kg | 0.59 |
| Drag Factor | 46 |
May 17, 2025 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:23.7 | 15,406 | 3:16.2 | 46 | 459 | 59 | 118 |
| 5:00.0 | 1,527 | 3:16.4 | 46 | 458 | 59 | 117 |
| 10:00.0 | 1,603 | 3:07.1 | 53 | 483 | 62 | 125 |
| 15:00.0 | 1,604 | 3:07.0 | 53 | 484 | 62 | 124 |
| 20:00.0 | 1,612 | 3:06.1 | 54 | 486 | 63 | 126 |
| 25:00.0 | 1,576 | 3:10.3 | 51 | 474 | 61 | 121 |
| 30:00.0 | 1,508 | 3:18.9 | 44 | 452 | 58 | 119 |
| 35:00.0 | 1,536 | 3:15.3 | 47 | 461 | 59 | 119 |
| 40:00.0 | 1,537 | 3:15.1 | 47 | 461 | 60 | 118 |
| 45:00.0 | 1,560 | 3:12.3 | 49 | 469 | 60 | 118 |
| 50:00.0 | 1,295 | 3:51.6 | 28 | 396 | 50 | 110 |
| 50:23.7 | 49 | 8:03.6 | 3 | 310 | 43 | 107 |
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Workout Graph
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