林 林 48:23 BikeErg
16,171
Meters
48:23.7
Time
2:59.5
Pace
407
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 65 |
| Revolution Count | 3161 |
| Power/kg | 0.77 |
| Drag Factor | 45 |
May 18, 2025 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:23.7 | 16,171 | 2:59.5 | 60 | 508 | 65 | 143 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 515 | 66 | 136 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 69 | 141 |
| 15:00.0 | 1,733 | 2:53.1 | 67 | 532 | 68 | 147 |
| 20:00.0 | 1,709 | 2:55.5 | 65 | 522 | 67 | 148 |
| 25:00.0 | 1,662 | 3:00.5 | 60 | 504 | 65 | 145 |
| 30:00.0 | 1,661 | 3:00.6 | 59 | 504 | 65 | 149 |
| 35:00.0 | 1,640 | 3:02.9 | 57 | 496 | 64 | 145 |
| 40:00.0 | 1,660 | 3:00.7 | 59 | 504 | 65 | 147 |
| 45:00.0 | 1,641 | 3:02.8 | 57 | 497 | 64 | 141 |
| 48:23.7 | 1,021 | 3:19.5 | 44 | 451 | 60 | 132 |
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Workout Graph
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