林 林 17:25 BikeErg
4,684
Meters
17:25.8
Time
3:43.2
Pace
117
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 51 |
| Revolution Count | 908 |
| Power/kg | 0.4 |
| Drag Factor | 47 |
May 14, 2025 23:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:25.8 | 4,684 | 3:43.2 | 31 | 408 | 51 | 113 |
| 5:00.0 | 1,343 | 3:43.3 | 31 | 408 | 51 | 118 |
| 10:00.0 | 1,391 | 3:35.6 | 35 | 420 | 54 | 119 |
| 15:00.0 | 1,396 | 3:34.8 | 35 | 421 | 53 | 108 |
| 17:25.8 | 554 | 4:23.1 | 19 | 366 | 47 | 108 |
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Workout Graph
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