林 林 30:35 BikeErg
10,753
Meters
30:35.2
Time
2:50.6
Pace
273
Calories
149
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 53 |
| Revolution Count | 1628 |
| Power/kg | 0.9 |
| Drag Factor | 100 |
May 13, 2025 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.2 | 10,753 | 2:50.6 | 70 | 542 | 53 | 149 |
| 5:00.0 | 1,700 | 2:56.4 | 64 | 519 | 49 | 142 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 53 | 158 |
| 15:00.0 | 1,853 | 2:41.8 | 82 | 583 | 51 | 156 |
| 20:00.0 | 1,714 | 2:55.0 | 65 | 524 | 56 | 144 |
| 25:00.0 | 1,716 | 2:54.8 | 66 | 525 | 56 | 139 |
| 30:00.0 | 1,689 | 2:57.6 | 62 | 514 | 55 | 152 |
| 30:35.2 | 156 | 3:45.6 | 30 | 404 | 55 | 154 |
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Workout Graph
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