林 林 1:11:15 BikeErg
22,210
Meters
1:11:15.6
Time
3:12.5
Pace
552
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 60 |
| Revolution Count | 4311 |
| Power/kg | 0.63 |
| Drag Factor | 40 |
April 30, 2025 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:15.6 | 22,210 | 3:12.5 | 49 | 468 | 60 | 138 |
| 10:00.0 | 3,093 | 3:13.9 | 48 | 465 | 58 | 125 |
| 20:00.0 | 3,061 | 3:16.0 | 46 | 459 | 59 | 134 |
| 30:00.0 | 3,163 | 3:09.6 | 51 | 476 | 60 | 146 |
| 40:00.0 | 3,435 | 2:54.6 | 66 | 526 | 66 | 153 |
| 50:00.0 | 3,124 | 3:12.0 | 49 | 470 | 60 | 139 |
| 1:00:00.0 | 3,327 | 3:00.3 | 60 | 505 | 64 | 153 |
| 1:10:00.0 | 2,889 | 3:27.6 | 39 | 434 | 55 | 133 |
| 1:11:15.6 | 117 | 10:46.1 | 1 | 304 | 47 | 122 |
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Workout Graph
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