林 林 40:21 BikeErg
12,992
Meters
40:21.5
Time
3:06.3
Pace
323
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 62 |
| Revolution Count | 2520 |
| Power/kg | 0.69 |
| Drag Factor | 46 |
April 29, 2025 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:21.5 | 12,992 | 3:06.3 | 54 | 486 | 62 | 130 |
| 5:00.0 | 1,583 | 3:09.5 | 51 | 476 | 61 | 122 |
| 10:00.0 | 1,644 | 3:02.4 | 58 | 498 | 64 | 129 |
| 15:00.0 | 1,636 | 3:03.3 | 57 | 495 | 63 | 132 |
| 20:00.0 | 1,611 | 3:06.2 | 54 | 486 | 62 | 134 |
| 25:00.0 | 1,622 | 3:04.9 | 55 | 490 | 63 | 131 |
| 30:00.0 | 1,668 | 2:59.8 | 60 | 507 | 65 | 134 |
| 35:00.0 | 1,595 | 3:08.0 | 53 | 481 | 61 | 132 |
| 40:00.0 | 1,578 | 3:10.1 | 51 | 475 | 61 | 131 |
| 40:21.5 | 57 | 6:17.1 | 7 | 322 | 57 | 129 |
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Workout Graph
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