林 林 43:12 BikeErg
14,363
Meters
43:12.8
Time
3:00.5
Pace
360
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 64 |
| Revolution Count | 2786 |
| Power/kg | 0.76 |
| Drag Factor | 46 |
April 28, 2025 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:12.8 | 14,363 | 3:00.5 | 59 | 504 | 64 | 138 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 62 | 120 |
| 10:00.0 | 1,637 | 3:03.2 | 57 | 495 | 63 | 126 |
| 15:00.0 | 1,649 | 3:01.9 | 58 | 500 | 64 | 128 |
| 20:00.0 | 1,645 | 3:02.3 | 58 | 498 | 64 | 139 |
| 25:00.0 | 1,688 | 2:57.7 | 62 | 514 | 66 | 140 |
| 30:00.0 | 1,639 | 3:03.0 | 57 | 496 | 64 | 137 |
| 35:00.0 | 1,635 | 3:03.4 | 57 | 494 | 63 | 137 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 552 | 69 | 149 |
| 43:12.8 | 1,083 | 2:58.0 | 62 | 513 | 67 | 166 |
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Workout Graph
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