林 林 41:25 BikeErg
13,442
Meters
41:25.6
Time
3:04.9
Pace
334
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 63 |
| Revolution Count | 2614 |
| Power/kg | 0.7 |
| Drag Factor | 40 |
April 23, 2025 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:25.6 | 13,442 | 3:04.9 | 55 | 490 | 63 | 132 |
| 5:00.0 | 1,577 | 3:10.2 | 51 | 474 | 61 | 120 |
| 10:00.0 | 1,635 | 3:03.4 | 57 | 494 | 64 | 128 |
| 15:00.0 | 1,642 | 3:02.7 | 57 | 497 | 64 | 130 |
| 20:00.0 | 1,585 | 3:09.2 | 52 | 477 | 62 | 132 |
| 25:00.0 | 1,638 | 3:03.1 | 57 | 496 | 64 | 137 |
| 30:00.0 | 1,641 | 3:02.8 | 57 | 497 | 64 | 137 |
| 35:00.0 | 1,677 | 2:58.8 | 61 | 510 | 65 | 132 |
| 40:00.0 | 1,650 | 3:01.8 | 58 | 500 | 64 | 140 |
| 41:25.6 | 398 | 3:35.0 | 35 | 421 | 57 | 133 |
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Workout Graph
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