林 林 30:16 BikeErg

9,530

Meters

30:16.5

Time

3:10.6

Pace

238

Calories

Average Watts51
Calories Per Hour473
RPM57
Revolution Count1752
Power/kg0.65
Drag Factor56

April 19, 2025 13:25:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:16.5 9,530 3:10.6 51 473 57
5:00.0 1,648 3:02.0 58 499 48
10:00.0 1,650 3:01.8 58 500 62
15:00.0 1,630 3:04.0 56 493 63
20:00.0 1,564 3:11.8 50 470 60
25:00.0 1,597 3:07.8 53 481 62
30:00.0 1,400 3:34.2 36 422 53
30:16.5 41 6:42.4 5 318 51

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Workout Graph

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