* Tatus * v2:00/1:00r...6 row
1,975
Meters
12:00.0
Time
3:02.2
Pace
97
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,057 |
| Overall Time | 18:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 118 |
October 14, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,975 | 3:02.2 | 58 | 498 | 27 | |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 28 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 27 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 28 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 27 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 27 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 28 | |
| r: 1:00 | 17 | |||||
| r82 |
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Workout Graph
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