* Tatus * v1:00/1:00r...1 row
170
Meters
1:00.0
Time
2:56.4
Pace
9
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 184 |
| Overall Time | 2:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 118 |
October 13, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 28 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 28 | |
| r: 1:00 | 14 | |||||
| r14 |
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Workout Graph
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