* Tatus * v1:00/1:00r...2 row
323
Meters
2:00.0
Time
3:05.7
Pace
17
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 350 |
| Overall Time | 4:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 117 |
October 13, 2025 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 27 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 27 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 28 | |
| r: 1:00 | 15 | |||||
| r27 |
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Workout Graph
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