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* Tatus * v0:45/0:45r...20 row

2,635

Meters

15:00.0

Time

2:50.7

Pace

136

Calories

Rest Distance245
Rest Time15:00.0
Overall Distance2,880
Overall Time30:00.0
Average Watts70
Calories Per Hour541
Stroke Rate29
Stroke Count446
Drag Factor119

August 25, 2025 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,635 2:50.7 70 541 29
0:45.0 135 2:46.6 76 560 29
r: 0:45 9
0:45.0 142 2:38.4 88 602 31
r: 0:45 23
0:45.0 131 2:51.7 69 537 31
r: 0:45 13
0:45.0 128 2:55.7 64 521 29
r: 0:45 11
0:45.0 129 2:54.4 66 527 29
r: 0:45 11
0:45.0 130 2:53.0 68 532 29
r: 0:45 15
0:45.0 136 2:45.4 77 566 31
r: 0:45 14
0:45.0 136 2:45.4 77 566 31
r: 0:45 12
0:45.0 130 2:53.0 68 532 29
r: 0:45 9
0:45.0 131 2:51.7 69 537 29
r: 0:45 12
0:45.0 136 2:45.4 77 566 29
r: 0:45 16
0:45.0 135 2:46.6 76 560 29
r: 0:45 10
0:45.0 129 2:54.4 66 527 31
r: 0:45 12
0:45.0 130 2:53.0 68 532 29
r: 0:45 9
0:45.0 141 2:39.5 86 596 31
r: 0:45 11
0:45.0 129 2:54.4 66 527 29
r: 0:45 8
0:45.0 124 3:01.4 59 501 29
r: 0:45 14
0:45.0 125 3:00.0 60 506 29
r: 0:45 12
0:45.0 130 2:53.0 68 532 29
r: 0:45 14
0:45.0 129 2:54.4 66 527 29
r: 0:45 10
r245

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Workout Graph

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