* Tatus * v1500m/2:00r...4 row
6,000
Meters
38:22.2
Time
3:11.8
Pace
304
Calories
100
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 46:22.2 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
August 14, 2025 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:22.2 | 6,000 | 3:11.8 | 50 | 470 | 26 | 100 | |
| 9:38.3 | 1,500 | 3:12.7 | 49 | 468 | 27 | 92 | |
| r: 2:00 | 14 | ||||||
| 9:06.3 | 1,500 | 3:02.1 | 58 | 499 | 27 | 102 | |
| r: 2:00 | 11 | ||||||
| 9:19.8 | 1,500 | 3:06.6 | 54 | 485 | 27 | 105 | |
| r: 2:00 | 10 | ||||||
| 10:17.7 | 1,500 | 3:25.9 | 40 | 437 | 24 | 104 | |
| r: 2:00 | 7 | ||||||
| r42 |
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Workout Graph
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