* Tatus * v1:00/1:00r...7 row
1,756
Meters
10:00.0
Time
2:50.8
Pace
367
Calories
104
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,831 |
| Overall Time | 17:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 110 |
July 01, 2025 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 27 | 104 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 28 | 102 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 27 | 105 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 103 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 27 | 107 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 26 | 104 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 27 | 108 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 105 | |
| r: 1:00 | 11 | ||||||
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.