* Tatus * v1:00/2:00r...3 row
1,064
Meters
6:00.0
Time
2:49.1
Pace
91
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,106 |
| Overall Time | 12:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 111 |
June 18, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,064 | 2:49.1 | 72 | 548 | 27 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 28 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 28 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 538 | 2:47.2 | 75 | 557 | 27 | |
| r: 2:00 | 13 | |||||
| r42 |
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Workout Graph
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