* Tatus * v4:00/2:00r...1 row
731
Meters
4:00.0
Time
2:44.1
Pace
38
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 745 |
| Overall Time | 6:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 110 |
June 09, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 28 | |
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 28 | |
| r: 2:00 | 14 | |||||
| r14 |
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Workout Graph
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