* Tatus * v2:00/2:00r...5 row
2,547
Meters
14:00.0
Time
2:44.8
Pace
130
Calories
106
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,583 |
| Overall Time | 24:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 111 |
June 07, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,547 | 2:44.8 | 78 | 568 | 27 | 106 | |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 28 | 68 | |
| r: 2:00 | 4 | ||||||
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 28 | 115 | |
| r: 2:00 | 7 | ||||||
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 28 | 116 | |
| r: 2:00 | 4 | ||||||
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 27 | 114 | |
| r: 2:00 | 10 | ||||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 28 | 119 | |
| r: 2:00 | 11 | ||||||
| r36 |
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Workout Graph
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