* Tatus * v3:00/2:00r...5 row
2,947
Meters
19:00.0
Time
3:13.4
Pace
145
Calories
118
Heart Rate
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,466 |
| Overall Time | 29:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 110 |
May 28, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 2,947 | 3:13.4 | 48 | 466 | 27 | 118 | |
| 3:00.0 | 477 | 3:08.6 | 52 | 479 | 27 | 111 | |
| r: 2:00 | 271 | ||||||
| 4:00.0 | 565 | 3:32.3 | 37 | 425 | 26 | 113 | |
| r: 2:00 | 314 | ||||||
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 27 | 120 | |
| r: 2:00 | 309 | ||||||
| 4:00.0 | 627 | 3:11.3 | 50 | 471 | 27 | 123 | |
| r: 2:00 | 325 | ||||||
| 3:00.0 | 472 | 3:10.6 | 50 | 473 | 28 | 125 | |
| r: 2:00 | 300 | ||||||
| r1,519 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.