Aman Sachan 19:00 row
4,375
Meters
19:00.0
Time
2:10.2
Pace
265
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 16 |
| Stroke Count | 302 |
| Drag Factor | 109 |
December 16, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,375 | 2:10.2 | 158 | 844 | 16 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 16 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 16 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 16 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 16 |
| 19:00.0 | 710 | 2:06.7 | 172 | 891 | 16 |
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Workout Graph
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