Aman Sachan 3x20:00/5:00r row
13,743
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,806 |
| Overall Time | 1:15:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 123 |
July 31, 2025 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,743 | 2:10.9 | 156 | 836 | 21 | |
| 20:00.0 | 4,630 | 2:09.5 | 161 | 853 | 21 | |
| 20:00.0 | 4,508 | 2:13.0 | 148 | 810 | 22 | |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 22 | |
| r63 |
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Workout Graph
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