Aman Sachan 30:00 row
6,781
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 123 |
July 07, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781 | 2:12.7 | 150 | 815 | 21 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 23 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 21 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
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Workout Graph
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