Aman Sachan 2x5000m/5:00r row
10,000
Meters
43:30.1
Time
2:10.5
Pace
613
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,096 |
| Overall Time | 53:30.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 113 |
June 15, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.1 | 10,000 | 2:10.5 | 157 | 841 | 23 | |
| 21:48.5 | 5,000 | 2:10.8 | 156 | 837 | 23 | |
| 21:41.6 | 5,000 | 2:10.1 | 159 | 846 | 23 | |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.