Aman Sachan 5022m row
5,022
Meters
22:32.7
Time
2:14.6
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 121 |
May 01, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.7 | 5,022 | 2:14.6 | 143 | 793 | 21 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 23 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 22 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 21 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 21 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 20 |
| 0:07.9 | 5,022 | 2:59.5 | 60 | 508 | 8 |
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Workout Graph
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