Aman Sachan 226m row
226
Meters
3:07.1
Time
6:53.9
Pace
16
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 31 |
Stroke Count | 25 |
Drag Factor | 116 |
April 19, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.1 | 226 | 6:53.9 | 5 | 316 | 31 |
0:50.5 | 226 | 1:51.7 | 251 | 1163 | 31 |
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Workout Graph

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