Jonny Ruthenbeck 1:06:52 BikeErg
30,007
Meters
1:06:52.8
Time
2:13.7
Pace
908
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 4410 |
| Power/kg | 2.05 |
| Drag Factor | 107 |
December 12, 2025 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:06:52.8 | 30,007 | 2:13.7 | 146 | 803 | 908 | 65 | 130 |
| 10:00.0 | 4,581 | 2:10.9 | 156 | 836 | 139 | 67 | 132 |
| 20:00.0 | 4,557 | 2:11.6 | 153 | 827 | 138 | 67 | 132 |
| 30:00.0 | 4,778 | 2:05.5 | 177 | 908 | 153 | 70 | 138 |
| 40:00.0 | 4,451 | 2:14.8 | 143 | 791 | 132 | 65 | 132 |
| 50:00.0 | 4,437 | 2:15.2 | 142 | 787 | 132 | 65 | 129 |
| 1:00:00.0 | 4,496 | 2:13.4 | 147 | 806 | 135 | 66 | 137 |
| 1:06:52.8 | 2,707 | 2:32.4 | 99 | 639 | 79 | 55 | 110 |
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Workout Graph
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