Jonny Ruthenbeck 1:38:44 row

23,016

Meters

1:38:44.0

Time

2:08.6

Pace

1454

Calories

138

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate23
Stroke Count2322
Drag Factor106

December 10, 2025 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:44.0 23,016 2:08.6 164 865 1454 23 138
10:00.0 2,355 2:07.3 169 882 149 22 132
20:00.0 2,437 2:03.1 188 945 159 24 143
30:00.0 2,362 2:07.0 171 887 150 24 140
40:00.0 2,391 2:05.4 177 909 153 24 141
50:00.0 2,468 2:01.5 195 970 163 26 151
1:00:00.0 2,260 2:12.7 150 814 138 23 135
1:10:00.0 2,303 2:10.2 158 844 142 22 136
1:20:00.0 2,380 2:06.0 175 901 152 24 145
1:30:00.0 2,359 2:07.1 170 885 152 24 139
1:38:44.0 1,702 2:33.9 96 630 96 18 123

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Workout Graph

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