Jonny Ruthenbeck 73m row
73
Meters
0:26.6
Time
3:02.1
Pace
4
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 107 |
December 06, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:26.6 | 73 | 3:02.1 | 58 | 499 | 4 | 21 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 4 | 21 |
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Workout Graph
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