Jonny Ruthenbeck 10:27 row
2,426
Meters
10:27.2
Time
2:09.2
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 110 |
November 11, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.2 | 2,426 | 2:09.2 | 162 | 857 | 152 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 25 |
| 10:27.2 | 83 | 2:43.8 | 80 | 573 | 5 | 18 |
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