Jonny Ruthenbeck 5:06 BikeErg
2,458
Meters
5:06.8
Time
2:04.8
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 70 |
| Revolution Count | 360 |
| Power/kg | 2.53 |
| Drag Factor | 106 |
June 21, 2025 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:06.8 | 2,458 | 2:04.8 | 180 | 919 | 78 | 70 |
| 5:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 71 |
| 5:06.8 | 45 | 2:31.1 | 101 | 649 | 1 | 53 |
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Workout Graph
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