Jonny Ruthenbeck 7:37 row
1,482
Meters
7:37.0
Time
2:34.1
Pace
78
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 75 |
June 20, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.0 | 1,482 | 2:34.1 | 95 | 628 | 78 | 30 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 29 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 29 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 32 |
| 7:37.0 | 322 | 2:30.6 | 102 | 652 | 17 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.