Jonny Ruthenbeck 6:39 BikeErg
3,190
Meters
6:39.6
Time
2:05.2
Pace
100
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 470 |
| Power/kg | 2.5 |
| Drag Factor | 105 |
June 16, 2025 05:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:39.6 | 3,190 | 2:05.2 | 178 | 912 | 100 | 70 |
| 5:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 70 |
| 6:39.6 | 834 | 1:59.4 | 205 | 1007 | 27 | 74 |
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Workout Graph
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