Jonny Ruthenbeck 7:36 BikeErg
3,711
Meters
7:36.8
Time
2:03.0
Pace
119
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 72 |
| Revolution Count | 547 |
| Power/kg | 2.64 |
| Drag Factor | 105 |
June 15, 2025 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:36.8 | 3,711 | 2:03.0 | 188 | 945 | 119 | 72 |
| 5:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 71 |
| 7:36.8 | 1,310 | 1:59.6 | 204 | 1002 | 43 | 74 |
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Workout Graph
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