Jonny Ruthenbeck 10:00 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 75 |
June 10, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 95 | 30 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 28 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 28 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 30 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 33 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.