Henry Liao 1:02 row
236
Meters
1:02.7
Time
2:12.8
Pace
16
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 135 |
December 07, 2025 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 236 | 2:12.8 | 149 | 813 | 17 | 106 |
| 1:02.7 | 237 | 2:12.2 | 151 | 820 | 17 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.