Henry Liao 51:12 row
9,744
Meters
51:12.0
Time
2:37.6
Pace
576
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 908 |
| Drag Factor | 126 |
October 04, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.0 | 9,744 | 2:37.6 | 89 | 607 | 17 | 113 |
| 12:00.0 | 2,245 | 2:40.3 | 85 | 592 | 17 | 103 |
| 24:00.0 | 2,349 | 2:33.2 | 97 | 634 | 18 | 116 |
| 36:00.0 | 2,384 | 2:31.0 | 102 | 649 | 18 | 118 |
| 48:00.0 | 2,274 | 2:38.3 | 88 | 603 | 18 | 115 |
| 51:12.0 | 494 | 3:14.3 | 48 | 464 | 15 | 114 |
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Workout Graph
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