Henry Liao 35:00 row
8,019
Meters
35:00.5
Time
2:10.9
Pace
506
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 156 |
August 25, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.5 | 8,019 | 2:10.9 | 156 | 836 | 20 | 124 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 127 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 121 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 128 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 135 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 96 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 133 |
| 35:00.5 | 1,082 | 2:18.8 | 131 | 749 | 19 | 132 |
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Workout Graph
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