Henry Liao 2:37 row
658
Meters
2:37.7
Time
1:59.8
Pace
43
Calories
104
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 185 |
July 26, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 658 | 1:59.8 | 203 | 1000 | 24 | 104 |
| 2:37.7 | 658 | 1:59.8 | 203 | 1000 | 24 | 104 |
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Workout Graph
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