Henry Liao 1:09 row
233
Meters
1:09.6
Time
2:29.3
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 124 |
July 05, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 233 | 2:29.3 | 105 | 661 | 14 |
| 1:09.6 | 234 | 2:28.7 | 106 | 666 | 14 |
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Workout Graph
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