Henry Liao 10:58 row
2,565
Meters
10:58.1
Time
2:08.2
Pace
159
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 145 |
June 24, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,565 | 2:08.2 | 166 | 870 | 22 | 123 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 128 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 120 |
| 10:58.1 | 205 | 2:21.7 | 123 | 723 | 19 | 123 |
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Workout Graph
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