Henry Liao 2000m row
2,000
Meters
7:27.7
Time
1:51.9
Pace
144
Calories
139
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 141 |
June 17, 2025 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 29 | 139 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 33 | 101 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 27 | 134 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1110 | 28 | 154 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1197 | 29 | 170 |
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Workout Graph
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