Henry Liao 6:08 row
1,474
Meters
6:08.7
Time
2:05.0
Pace
93
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 162 |
June 03, 2025 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,474 | 2:05.0 | 179 | 915 | 24 | 132 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 133 |
| 6:08.7 | 265 | 2:09.6 | 161 | 853 | 22 | 132 |
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Workout Graph
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Damper6 DF160