Henry Liao 1:00:00 row
13,720
Meters
1:00:00.0
Time
2:11.1
Pace
845
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 120 |
June 02, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,720 | 2:11.1 | 155 | 833 | 23 | 146 |
| 12:00.0 | 2,863 | 2:05.7 | 176 | 905 | 24 | 143 |
| 24:00.0 | 2,590 | 2:18.9 | 130 | 748 | 22 | 140 |
| 36:00.0 | 2,799 | 2:08.6 | 165 | 866 | 24 | 147 |
| 48:00.0 | 2,723 | 2:12.2 | 151 | 821 | 24 | 149 |
| 1:00:00.0 | 2,745 | 2:11.1 | 155 | 834 | 25 | 154 |
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Workout Graph
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