Henry Liao 3:58 row
1,011
Meters
3:58.7
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 130 |
May 23, 2025 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,011 | 1:58.0 | 213 | 1032 | 26 |
| 3:58.7 | 1,012 | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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